I can't wait till you are an Ironman, so you can come back to the track :) I haven't run splits like that night when you were there since :(
Al,200 miles ride...that sounds fun :)As for tunes...have u listen to Ironmantalk podcast? They are pretty good. Entertaining and informative. Been going through all the episodes for the past week.
Ah Kendall Lake...yes, we'll have to go for a trail run after you become an Ironman.
I second, on the IRONMAN Talk Podcast. pretty good podcast.. Yeah, Almost time to rest a little bit before the big show... I think after this week we both deserve it.. You are going to do great.
Hey, don't feel bad about the goggles; I have averaged 2 forgotten items per workout since taper started. I think it's all part and parcel of the little kick-back-it's-taper-voice in me. I loved the music today - are you a guitarist? I play. Not quite like Eric Johnson though. Also... I'm holding you to those 9 minute miles at IM now (just like you better keep me honest on my heart rate goals)! :) Hey, 2 more days and you're in taper too... are you savoring the thought of it?
I've forgotten goggles on many occasions. Eventually, the burning goes away. :)Thanks for the note on my blog, I am pre-dispositioned to loathe Fed-Ex. My father has worked for UPS for 35 years. :) But if you have complaints, I don't want to hear them! ;)Can't wait to see you at the finishline at IMMoo!
I love Virginia-Kendall. Now you may have inspired me to get my butt down there. It is so beautiful.I listen to weird stuff on my Mp3 player. A little more mellow than most people like :)
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I can't wait till you are an Ironman, so you can come back to the track :) I haven't run splits like that night when you were there since :(
Al,
200 miles ride...that sounds fun :)
As for tunes...have u listen to Ironmantalk podcast? They are pretty good. Entertaining and informative.
Been going through all the episodes for the past week.
Ah Kendall Lake...yes, we'll have to go for a trail run after you become an Ironman.
I second, on the IRONMAN Talk Podcast. pretty good podcast.. Yeah, Almost time to rest a little bit before the big show... I think after this week we both deserve it.. You are going to do great.
Hey, don't feel bad about the goggles; I have averaged 2 forgotten items per workout since taper started. I think it's all part and parcel of the little kick-back-it's-taper-voice in me. I loved the music today - are you a guitarist? I play. Not quite like Eric Johnson though. Also... I'm holding you to those 9 minute miles at IM now (just like you better keep me honest on my heart rate goals)! :) Hey, 2 more days and you're in taper too... are you savoring the thought of it?
I've forgotten goggles on many occasions. Eventually, the burning goes away. :)
Thanks for the note on my blog, I am pre-dispositioned to loathe Fed-Ex. My father has worked for UPS for 35 years. :) But if you have complaints, I don't want to hear them! ;)
Can't wait to see you at the finishline at IMMoo!
I love Virginia-Kendall. Now you may have inspired me to get my butt down there. It is so beautiful.
I listen to weird stuff on my Mp3 player. A little more mellow than most people like :)
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